Philosophy and Approach

My therapeutic approach is rooted in a psychodynamic framework and informed by depth psychology. I view therapy as a holistic and collaborative process that creates space for the authentic self to emerge from the unconscious. My commitment to equity is guided by the principles of liberation psychology, ecopsychology, and humanistic values. I also integrate a range of evidence-based interventions, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), tailoring each approach to meet the unique needs of my clients.